We are a full service personnel training/ nutrition consultant facility, focused on delivering high quality custom training programs and nutrition plans.
We are a personal training team that offers a truly personal experience to the fitness experience, We offer a totally free consultation in which we go over you needs, your goals, your past experiences with fitness, and some of your likes and dislikes about training. We then offer you a customized fitness plan including as much training and guidance as you want or need. We are a team with over 25 years experience in the fitness industry. We combine a variety of boxing, kickboxing, and martial arts training into each one of our sessions. We also offer several self-defense training classes. Contact us for more details.